Many people know how to cook with oils, such as sunflower oil, walnut oil, olive oil, etc. But with essential oils? I talked about it with my friends. They directed me how. You know the spices rosemary, peppermint, ginger, or orange, and so on for the salad or sauces or bakery; it is essential to find or buy the best quality oils, for example, on the Young Living page. Young Living has the seed-to-seal certificate. It means that Young Living has processed the oils in nature.
My recommendation is to dip in the essentials oils with the tooth stick and then dip it once into the recipe. Do not back in the essentials oils again with the used toothpick. Otherwise, the conditions oils will change the aroma after the used toothpick. The sound description in Spice up your cooking with essential oils